Ken DuckworthYou Are Not Alone (Paperback)
R199
About
This singular book is a powerful reminder that help is here, and you are never alone.
Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?
You Are Not Alone is here to offer help and compassion. Written by Dr Ken Duckworth, whose own entry into psychiatry was inspired by his father's lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it.
Silence is Golden
Why is it when you're racing to meet deadlines, the hadedas are at their loudest, your co-workers are at their chattiest, and construction starts outside your window?
Don't get us started on Darren, the office loudmouth, who gives the hadedas a run for their money by taking anyone within earshot through a play-by-play about his crypto trading.
When it feels like you need to put yourself on 'do not disturb,' there is a solution for all common workplace disturbances, and it doesn't involve complaining to HR about Darren.
The solution: our deal on JBL noise cancelling headphones. Block out the world and get into the zone with top-tier audio quality.