Alice GendronThe Mini ADHD Coach: How to (finally) Understand Yourself
R299
About
With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.
When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.
Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?
The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn:
- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner
- How to deal with strong emotions after your ADHD diagnosis
- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean
- And how to finally understand yourself
Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Stop whining, start wine-ing!
When it comes to the world of wine and wine lovers, there's certainly a lot to observe. You might even say there are as many different kinds of wine fanatics as there are grape varietals - but as much as we'd love to delve into details, we'll focus on two core groups:
First, you get those who like to take their time reading the labels to understand exactly what they're getting. They like to research things like tannins, acidity, sweetness, notes, you name it. They'll count the number of award stickers on the bottle and claim they know all of this stuff because, well, they studied in Stellenbosch (or something like that.)
Then there are those who just want a dang good bottle of wine for a decent price (but not completely from the bottom of the shelf because, well, they aren't students at Stellenbosch anymore.)
Luckily, our deal on 6x limited release cabernet sauvignon bottles from Bonnievale is sure to satisfy not only the above two groups, but literally all of them! Bottoms up!