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Nathaniel ZinsserThe Confident Mind: A Battle-Tested Guide

Self Improvement
Self Improvement

R199

Retail: R260
About

You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice. Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

Product Features
  • ISBN: 9781847942944
  • Format: Paperback
  • Pages:352
  • Imprint: Penguin Cornerstone
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There are approximately 7.88 billion people in the world, and while we're not about to make any sweeping statements, one could argue that there are 2 types of people: gamers and non-gamers.

The latter generally don't understand how anyone could enjoy staring at a screen for hours, exploring fantastical worlds, fighting to be the last one standing in a battle royale or trying to crush as much candy as possible. They roll their eyes and go back to watching their TV shows (on a screen, nogal, for hours).

For the gamers, the division goes further: console, PC or mobile. Each faction has its virtues, and each one is ready to defend their preferred platform. Like Bulls and Stormers fans, there's just no common ground for these folks.

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