Where fun meets fitness! Get in shape with a draw of a card with our YNOT exercise and playing cards – your NEW personal trainer.
Dual-use exercise and playing cards, great quality, family-friendly, wellness boosting
It is a workout deck of which boasts 52 cards with various effective and challenging exercises to keep training unique every time. Workout variation is an integral part of keeping workouts engaging and staying consistent. Without variation, training quickly becomes monotonous and less effective.
So how does it work?
Simply draw a card, the number on the card represents how many repetitions you do, and the illustration is the exercise that must be performed. The goal is to complete the workout deck and to then further improve the time in which it takes you to complete the deck. In addition to this, there a further few ways that the cards can be utilized in the form of card games.
How can they help?
The very concept of time has long fascinated us humans, with famous philosophers trying to make sense of it and how it all works. Einstein himself said that time is an illusion, while Cher wondered if there was a way she could turn back time and take back the words that would hurt whoever she was singing about.
Throw South African time into the mix and we confuse the rest of the world even more, with concepts like 'just now' and 'now now', neither of which actually mean 'now'.
Sometimes, it's best to not worry too much about philosophy or Cher lyrics, and just be content with being able to tell the time at all. And nothing could help you do that better than our deal on gorgeous ladies Élysées watches from Christophe Duchamp.