Centrum Select 50+[1] is a scientifically formulated, age-adjusted dietary supplement for adults aged 50 years and older to help support health and well-being. As we get older, our nutritional needs change. With Centrum Select 50+ you benefit from what science is discovering about how vitamins and minerals help to unlock energy, support immunity and maintain health.
Vitamins, minerals and trace elements are involved in many of the metabolic processes in the body and in so doing, contribute to physical and mental wellness. It may be difficult to follow a balanced diet with the required vitamins and minerals at the required levels.
Lifestyle choices such as stress, excessive exercise, alcohol consumption, smoking and even taking certain medication, all impact on nutrient levels. The body cannot produce most vitamins, minerals and trace elements, but is dependent on a regular supply in the diet. An adequate supply of these nutrients is important for well-being and good health.
There are plenty of things that make us truly South African, and a lot of the time these very things may come off as a little strange to someone not from Mzansi. We say 'Ag, shame!' for pretty much everything. We're effortlessly able to differentiate 'now' from 'now now' and 'just now' without really being able to explain how. We call traffic lights 'robots' and manage to navigate through them during loadshedding, and even when we do have electricity, we're always happy to cook on a fire.
As strange a bunch as we may seem to the outside world, we're always proud to strut our stuff and wear our Rainbow Nation flag with pride, especially with the Boks doing so well and set to face New Zealand this weekend. Come rain or shine, we suggest wearing our colours with extra flair come the World Cup, with our main deal of men's SA flag swimming briefs from BeanBagTheBrand. Make us proud!