KO8Functional Training System with 3-in-1 Performance Modes

About

KO8 is the most functional and versatile piece of exercise equipment you can get your hands on. KO8 is one complete system that does it all, and the best part is... you can use it ANYWHERE! Described as a 'must have' for coaches, athletes and fitness enthusiasts of all ages and experience levels by England Rugby strength & conditioning expert Neil Parsley. The KO8 is the most functional exercise system you'll ever use and allows you to target your full body whilst building strength & endurance, torching body fat and improving your mobility. Other experts such as Steve Maxwell, named in 'Americas Top 100 Trainers', calls it "a Fantastic piece of kit". The KO8 is tried and tested all the way through to professional sports with highly trained, highly paid athletes from the UFC, EPL or the PGA. You can now use this for yourself and start to see the amazing results. 

Product Features

• 3 in 1 Functional Trainer Set: Our K08 offers 3 Performance Modes, the only home workout equipment for men and women that you will ever need!
• KO8: The KO8 is the most functional gym equipment for home system that allows you to target your full body whilst building strength, endurance, torching body fat and improving your mobility
• Tried and Tested: The KO8 fitness equipment is tried and tested all the way through to professional sports with highly trained, highly paid athletes to the UFC, EPL and the PGA
• One Complete Solution: So say goodbye to your expensive gym membership because with KO8, your gym is wherever you want it to be!
• Our Philosophy: Our philosophy on being able to train anywhere, at any time, and make full use of our surroundings is exactly what created KO8!

Product Specifications 

3 Modes

•  1. Suspension Mode: The most efficient way to use your own body weight to get an amazing workout! You can determine the level of resistance by simply changing the angle of your body. Suspension trainer mode is the perfect way to build your core strength and is one of the simplest ways to get stronger through all major muscle groups. 
• 2. Resistance Mode: Resistance mode really shows off the KO8's ability to scale up and down in difficulty because here you have 8 adjustable resistance bands that, with a simple clip system, can be set to various levels between 6kg - 72kg ( 13lbs-160lbs ). Resistance mode also unlocks the door top adding rotational movement patterns into your exercise to build a solid core. In this mode you can use your KO8 from any anchor point height. You can choose a low, mid-line or high angle to work from depending on what is most effective for that particular exercise. 
• 3: Athlete Mode: A favourite amongst a lot of our KO8 users, the harness set up allows you to train explosive movement patterns found in a typical strength & conditioning program for a pro athlete. You don't have to be a professional athlete to train like one. Now you can improve your speed, power and conditioning - Get ready to win! Looking for workout inspiration? We got you covered. Download our app, KO8 on Demand, and find a huge variety of workouts, body transformation plans, and fitness education with a fantastic choice of KO8 expert coaches. You can stream to any device at home, or you can download the videos and take them with you on the go or when you travel!

What's in the Box

• Resistance bands
• Instructions
• Carry case 
• Door connector