Shunmyo MasunoDon't Worry: 48 Lessons On Achieving Calm
R249
About
The highly anticipated follow-up to Zen: The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress.
The book contains 48 lessons in succinct chapters that cover subjects like: how to stay in the present, how to stop comparing yourself to others, how to stay calm in stressful situations and how to take action now. This book will put readers at ease with highly practical knowledge and teachings from the author; it will reduce readers' anxiety and it will be a tool for living worry free.
Product Features
- ISBN: 9780241551820
- Format Hardback
- Publisher: Michael Joseph Ltd
- Published: 2022-04-07
- Pages: 224
Eat your heart out, Riri!
Let's face it, the world is changing super quickly, and technology is advancing just as much to keep up. There's pretty much an app for everything from ordering a pizza to finding a date, and even pets are being replaced by robots (at least in Japan).
Of course, some things never change. As long as we have hair, we need hairdressers. And as long as the sun shines, we need shade. The good kind, of course. The kind provided by today's main deal: an outdoor Versa-Brella SPF 50+ adjustable umbrella. Quite a wordy name for something so simple: take it camping, or to the beach, or to your Aunt Marge (the one with the massive lawn but literally no trees, but who insists you bring the kids around for a braai). Mary Poppins would be proud!
Be the baddest on the beach with this brollie!