L-Tryptophan from NeuroActive is a nootropic supplement that assists the body in producing serotonin which is critical for mood support and overall cognition. Tryptophan is an essential amino acid that is a precursor to serotonin, melatonin and niacin(Vitamin B3). Serotonin is often referred to as the "happiness molecule". Low serotonin levels could result in insomnia, chronic fatigue, depression and mood-related symptoms. Tryptophan is converted to 5-hydroxytryptophan (5-HTP) in the brain, which produces serotonin. Consult a healthcare professional before use, particularly if you are already on mood-enhancing medication such as SSRI's, SNRI's and MAOI's as it may cause Serotonin Syndrome if there is too much serotonin within the body.
As the weather turns colder, it's time to dust off the board games, get a fire going, and find out who's the most competitive person in your family.
There are so many great options to choose from:
Monopoly will test your relationships as you see your sweet son become a ruthless property mogul -- whose filial ties mean nothing when you have to pay rent when you land on his Clifton property.
30 Seconds is another beloved board game that tests one's general knowledge and the communication skills of your nearest and dearest. It can get very frustrating when you get paired with Granny, who doesn't know who Ed Sheeran is.
Why not take it back to the Stone Age of gaming with a classic like backgammon? And if that's too difficult, there's always the simple joy of Snakes & Ladders.
Speaking of ladders, check out our deal on ProLadder's 3.5m Multi-Purpose Ladders.