Still avoiding the gym, or looking to add the perfect piece of equipment to your home gym? The Igia Ad-Crunch is designed to get you to your "rock-hard ab" goals.
With the Igia Ab-Crunch, 21 different exercise modes can be done- customized to workout all you body muscle groups in 8 minutes every day. This includes upper body, like shoulder, arm, pectoral,waist, abdominal and back, lower body like thigh, leg and hip.
The soft padded cushion offers a comfortable exercise experience. The tough iron frame supports up to 100kgs when doing strength training. It is installation free and just take it out of the box to start a workout directly.
There are 3 kinds of adjustable resistance levels to meet different users and multi-exercise purpose. Depending on your physical condition and workout needs, setting different resistance levels can make your workout more effective.