Gretmol weighted blankets are throw-sized blankets filled with safe glass beads. The feeling of weighted physical pressure increases serotonin and melatonin levels and decreases cortisol levels-improving your mood and promoting restful sleep at the same time.
The weighted blanket uses the principles of Deep Touch Pressure (DTP) or Deep Pressure Stimulation (DPS) to improve relaxation. These blankets come in different sizes and weights and can be used by kids and adults to increase a sense of calm in their daily lives.
Unless you're Jack Bauer, of course. Which you aren't. He's fictional - and unless artificial intelligence has come a long way in a short space of time, you're very much real.
If you consider yourself a professional procrastinator, 24 hours is barely enough time to read your emails, let alone respond. Especially if you sleep the recommended ten hours a night.
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And you've just wasted five minutes reading this and wondering how to make the simple act of email reading last a full work day.