Truefood2x 400g Red Kidney Beans
R119
About
True to their name, these popular beans are kidney-shaped and have a firm creamy white flesh with a full-bodied flavor. They are especially good in simmered dishes where they absorb the flavours of the seasonings and other foods with which they are cooked. Commonly used in chili dishes or in bean salads, red kidney beans are also delicious in wraps.
Red Kidney beans are:
High in fibre that can in digestion and maintain digestive health
High in Iron an important component of hemoglobin that carries oxygen from our blood to our lungs
High in folate that helps bodies make new cells and aids in a healthy pregnancy
High in manganese that fights free radicals within the body and acts as an anti-oxidant
High in B vitamins that help to maintain energy levels throughout the day
Product Features
- Good source of cholesterol-lowering fibre
- Source of protein and iron - red kidney beans make a great addition to vegan and vegetarian diets
- These nutritionally dense beans are high in vitamins and minerals and aid in good health and overall well-being
- Vegan
- Non-GMO
- Certified Kosher
- Product of South Africa
- Expiry date: June 2024
Product Specifications
- Pack of 2 (400g each)
- Ingredients: Red kidney beans
Spread honey, not vinegar.????????
Did you know that honey never spoils? In fact, Pooh Bear's favourite treat is kind of immortal. It's so indestructible that archaeologists have unearthed pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly fine to add to your cup of rooibos tea!
Honey's low moisture content and acidic properties create a fortress against spoilage, making it the ultimate pantry staple (aside from the rusks you got from your ouma, nothing can top those).
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