ALWAYS consult your doctor before using an ice bath if you have any health issues! DO NOT USE if you are: - Under 18 years of age, Pregnant, have a history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
The Trulyhealth Portable Ice Bath (Full Set) which includes an Ice Bath Matt and Thermometer is a 'fully-portable' muscle recovery pod with various health benefits. Incorporating 3 layers of thermal insulated TPE protection that keeps the water at a steady temperature. It is UV-resistant, skin-friendly, has a PVC inner lining, and is great for the rest of the family to enjoy cooling off.
Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
What is black and white and red all over?
Remember that joke? Yeah... it doesn't really make as much sense when you read it, rather than hear it, because some of us (like copywriters, for example) would be quick to launch into a tirade about the misspelling of the past tense of 'read'. If you heard it, though, you'd probably think it was funny if we told you the answer was 'a newspaper.'
Speaking of hearing versus reading, do you remember the game 'broken telephone'? Yeah... we've come a long way since that kindergarten favourite, but we still tend to hear things incorrectly and spread false stories. 'What do you mean Janice got locked in the chicken?'
Stop spreading stories and start reading the real deal instead with our deal on a 12-month digital subscription from Netwerk24.