Vitatech Joint Support is a comprehensive formula using the registered ingredient OptiMSM®. When it comes to joints athletes and lifters take great care in preventing injuries or just maintaining excellent joint health. Various strategies include correct exercise form with the appropriate weight (not too heavy), proper warming up and nutrition. Foods that are rich in essential fatty acids such as oily fish support joint health as well as plant-based sources such as flax and chia seeds. Some advanced athletes supplement with a joint support product to ensure they are providing their joints with all the necessary nutrients possible. Vitatech Joint Support is loaded with vitamins and uses the registered form of MSM called OptiMSM® together with Glucosamine HCL. A quality, comprehensive product that won’t break the bank.
Today is the 16th of December, and whether your employer recognises it or not, it's the official opening of the festive season in South Africa.
You can tell people they have work to do, but they can feel the festivities in the air. Heck, you can smell it. It's the smell of GP number plates, peroxided hair and short-term relationships ending.
Whether your holidays start today or not, every South African needs a Dezemba survival pack. It consists of the following: a camping chair so you can relax on the go (it's not an oxymoron if you're in SA), a full cooler box for sharing, a steady supply of wood for the fire, and...
Some sick sneakers, so you can take part in our national pastime... Squeaking têkkie.