Daily Vitamin Complex Designed for Women to supplement to compliment your lifestyle. Micronutrients such as vitamins and minerals are essential to athletic performance and longevity. It’s always recommended that you get your vitamins from quality whole-food sources. If you are on a specific diet which reduces or eliminates food sources of vitamins and minerals or your busy lifestyle makes it challenging to eat quality nutritious food then supplementing with a multi vitamin may be beneficial. Each serving of Vitatech Multi-Vit Women contains 12 vitamins, 9 minerals, isoflavones and offers excellent value for money.