Athleum Sports18-Piece Home Workout Kit

About

Ideal for fitness, injury rehabilitation, body shaping and weight loss. 

Elastic bands have been used in sports medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.

The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

Athleum Sports 11 Piece Resistance Bands Exercise Kit

Elastic bands have been used in sports medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.

The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

Athleum Sports Resistance Exercise Loop Bands – 5 Set with Carry Bag

Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime. These set of 5 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program. The bands are compact and lightweight, which means you can take them with you anywhere, so you can stick to your workout schedule at home, office, gym, park, or even while traveling.

Athleum Sports Speed Skipping Rope

Improve your strength, endurance and coordination with premium quality, safe and durable skipping rope.

Product Features

• Top Quality Resistance Band Set With 5 Latex Tubes + 2 Cushioned, Foam Handles + 2 Ankle Straps + 1 Premium Door Anchor + 1 Carrying Bag
• The World’s Smallest Personal Gym
• The Best Choice For Limitless Exercises
• Complete Exercise Guide: We have included an exercise guide to give you an overview of the almost countless training possibilities of your resistance bands and an idea of how variedly they can be used for full-body workouts targeting every single muscle group you can think of.
• 5 Cords For A Variety Of Resistance Levels: The 5 colourful 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more
• The Best Choice for Countless Exercise Opportunities: Our unique 90-degree vertical stainless-steel ball bearing turn allows for super-fast and easy spinning and a much higher number of rotations than regular jump ropes.

Product Specifications

• Includes:
• 11 pieces set for location-independent total body training
• 5 tubes of different resistance levels
• Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
• Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
• Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
• Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
• Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)
• 2 foam handles
• 2 neoprene padded foot straps
• 1 premium door anchor
• 1 complete exercise guide (card with PDF link)
• High-quality, durable, safe and secure
• The ideal travel companion thanks to the supplied carrying bag
• Size: One size fits all
• Item Display Length: 15.4cm
• Weight: 154g

What's in the box?

• 5x Tubes of different resistance levels
• 2x Foam handles
• 2x Neoprene padded foot straps
• 1x Premium door anchor
• 1x Carry bag
• 1x Card with instruction manual/exercise guide link
• 5 x Resistance Bands
• 1 x Athleum Sports Adjustable Skipping Jump Rope Kit with Accessories