Sally T.Pack of 3 Vitamin B12 & Folic Acid Tablets (120 Tabs each)

About

Vit B-12 (also known as cyanocobalamn) should be plentiful in most of our diets but the body’s ability to utilize it is often impaired, especially as we age.  20% of elderly people are thought to be deficient in vitamin B-12 even if many of them have no overt symptoms. Supplements are therefore often recommended with advancing age. It has been known to cure pernicious anaemia which can be a potentially fatal disease affecting older adults in particular. Vitamin B-12 is the only B vitamin that the body stores in large amounts, mostly in the liver.  It is usually taken in conjunction with folic acid..

Suggested uses

• Energy deficits are present
• Muscle weakness  
• Severe fatigue
• Pernicious anaemia
• Raised Homocysteine levels
• Depression
• Confusion, memory loss and even dementia
• Numbness and tingling in extremities
• Advanced age
• Peptic ulcers, Crohn’s disease
• Gastrointestinal disorders
• Chronic heartburn
• When medicated for epilepsy
• Excessive alcohol ingestion
• Vegetarians
• Multiple Sclerosis

Dosage

• The RDA is 1 mcg per day for adults and children over the age of 10
• Many recommend that we get 100 to 400 mcg daily
• Initially, if extremely exhausted or severe conditions 4 tablets per day can be used which can be reduced to 1 per day and then phased out

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