The bench can be adjusted into flat, incline and decline positions, this enables you to adapt the intensity of each exercise and also to target different muscles in your torso. The ankle pad pivots to self-adjust to your leg length. Under the bench is an integrated rack for safely storing dumbbells between reps.
Do you really need to know what type of shark you are? Really?
And, judgement aside, do you genuinely care if BuzzFeed can guess which show you're binging based on your choice of socks?
As for the person who takes the "why am I single" quiz once a week, who hurt you?
Where does all that free time come from? And why spend it doing pointless quizzes when you could be scoping our deals?